Research on selecting some exercises to develop professional physical strength for the men’s soccer team at Mien Tay University of Construction, Vinh Long Province

Abstract

Through the use of reliable scientific research methods, the study determined that the main purpose is to select appropriate and effective exercises in developing professional physical fitness for student athletes of the Football team at Western University of Construction, Vinh Long Province. Through the process of collection, statistics and system, research has selected 21 exercises and 6 tests suitable for research purposes. Through testing and assessing the current state of professional physical fitness, it shows that the average value of the physical fitness tests of football team athletes at Western University of Construction is representative of the sample set (ε <0.05) and has high uniformity (Cv<10%). After each cycle of experimental training with specialized physical fitness development exercises, the results recorded clear growth in all physical fitness tests. The comparison results after experimental stages 1–2 show that all 6 evaluation tests have statistically significant differences at the probability threshold p<0.05 with tcalculation >ttable =3.326.