ĐÁNH GIÁ TRÌNH ĐỘ THỂ LỰC CỦA VẬN ĐỘNG VIÊN ĐẨY TẠ TRÌNH ĐỘ CAO TRONG GIAI ĐOẠN CHUẨN BỊ CHUYÊN MÔN

Abstract

Through conventional scientific
research methods in sport and physical
education, the study assesses the physical
level of advanced male weightlifters in the
8-week program of the professional training
phase. The study was conducted on 06 male
weightlifters (2 grandmasters and 4 national
levels). The study has selected indicators and
tests to assess the physical level of the male
advanced weightlifters, there are 6/8 indicators
that show improvements, and these 6 indicators
are related to maximum strength capacity
and speed. At the same time, the study has
evaluated the effectiveness of the professional
fitness development program for male advanced
weightlifters after 8 weeks of training: the
growth rate ranged from 0.7% to 5.33 % which
is statistically significant with P < 0.05, therare 2 indicators with no change or showing
changes with no statistical meaning; There ar2 indicators/tests with positive development at
the probability threshold P < 0.01