LỰA CHỌN BÀI TẬP PHÁT TRIỂN THỂ LỰC CHUNG CHO NAM SINH VIÊN TRƯỜNG ĐẠI HỌC KINH TẾ KỸ THUẬT CÔNG NGHIỆP

  • ThS. Hoàng Hoài Nam
Keywords: Exercise, general fitness, male students, University of Economics – Technology for Industries

Abstract

Using basic scientific research methods,
we have selected 22 general fitness development
exercises and 04 tests to assess the effectiveness of
those exercises for male students at the University
of Economics – Technology for Industries.
Experimental results show that the chosen exercises
have been effective in improving the physical fitness
of the study subjects.

điểm /   đánh giá
Published
2023-01-11
Section
SPORTS FOR ALL